Kashu's Vitamins Reached Almonds of Annada brand, Almonds are a nutrient-dense nut known for their health benefits, including high levels of healthy fats, protein, fiber, vitamins, and minerals. They are often consumed raw, roasted, or as almond butter and milk, making them a versatile ingredient in various dishes. Almonds may aid in heart health, weight management, and blood sugar control, and their antioxidant properties contribute to overall well-being.
