Cordyceps contains vitamin B1, B2, B12, E and K; and it is packed with minerals including magnesium, phosphorus, potassium, nickel, calcium, iron, copper, manganese, zinc, chromium and selenium. Cordyceps vast nutrimental profile could contribute to a healthy immune system, improved energy levels and promote longevity. It is also a great source of amino acids (proline, histidine, oxyvaline, arginine and phenylalanine).
