Cannellini beans, also known as white kidney beans, are a variety of common bean known for their large, kidney-shaped appearance and creamy white color. These beans are popular in Italian and Mediterranean cuisine, as well as in various international dishes. Cannellini beans are a nutritious source of plant-based protein, dietary fiber, vitamins (such as folate and vitamin B1), and essential minerals like iron, potassium, and magnesium. They are also low in fat and provide complex carbohydrates.
