Vegetarian sausages are much healthier. The amount of salt, oil and calories can be adjusted using the same rules that apply for cooking other sausages. Delicious and protein filled veg sausages are a easy treat for active kids on the go (Not to mention adults too) INGREDIENTS - Isolated Soy Protein, Textured Soy Protein, Red Yeast extract powder, Soy Sauce, oil, salt, sugar, pepper, Flavour Enhancer (621).