Origin: Grown primarily in Saudi Arabia and other parts of the Middle East.
Characteristics: Enjoyed in their fresh, crunchy state before full ripeness. Lighter in color and smaller compared to fully ripe dates.
Nutrition: Contains natural sugars, dietary fiber, vitamins (such as vitamin B6), and minerals (including potassium). Offers energy and potential health benefits.
Use: Eaten as a unique seasonal delicacy or used in recipes that benefit from their distinct texture.
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