Origin: Commonly grown in Saudi Arabia. Known as the date of Vadi Akiq area. Sufri dates are grown most commonly inbetween Madinah and Mecca.
Characteristics: Soft, chewy texture with a mildly sweet taste. Known for their golden to amber color.
Nutrition: Rich in natural sugars, dietary fiber, vitamins (including vitamin B6), and minerals (such as potassium). Provides quick energy and potential health benefits.
Use: Eaten as a snack, added to various dishes, and used in culinary applications for a touch of sweetness.
Amount: One piece is about 9-11 grams. In 1kg there are approximately 90-110 pieces.
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