- Recommended for diabetes (lowers blood sugar) - Known to help boost immunity - Helps relieve pain from arthritis - Also known to combat allergies and aid in weight loss - Pure Sri Lankan Bee Honey combined with Ceylon Cinnamon â?? A timeless Ayurvedic remedy â?? (The above claims are as per Ayurvedic practitioners) - A smooth and delicious blend that can be taken by spoon (two teaspoons recommended per day), mixed into a drink or used to add magic to your cooking An excellent alternative to sugar (bee honey is a low GI product) - Contains pure, filtered, untreated and non pasteurised bee honey sourced from a network of Sri Lankan bee keepers - Goodfolks supports this bee-keeping network by opening up new markets, sharing expert knowledge with them and working to upgrade their products to meet international standards Honey and cinnamon are two natural ingredients with multiple health benefits. Together they are a powerhouse and a cornerstone of Ayurvedic medicine. Ceylon Cinnamon also known as True Cinnamon is rare and adds a further sweet flavour to this mix. Goodfolks 100% Pure Beeâ??s Honey is sourced from a collective of farmers in Sri Lanka. The process is largely organic and adheres to sustainable practices (See section on Manufacturing Process below for more on this). This honey comes with a high pollen count and NO hidden ingredients. Pure Beeâ??s Honey has a low Glycemic Index which means the body processes honey at a much slower rate and this is a good thing if you are concerned about your blood sugar levels. This product will crystallize in cool temperatures and is a definite sign of its purity. Goodfolks bee honey is 100% raw (comes straight from the hive) and filtered (removal of small bits of debris, including pollen, beeswax, and parts of dead bees). This bee honey has NOT been heated, treated in any way or pasteurized. As such Goodfolks Sri Lanka Bee Honey contains all the natural nutrients and no added sugars unlike most honey on (supermarket) shelves. Raw honey such as ours can be cloudy in appearance as the product has not been refined (thereby stripping it of its nutrients and healing qualities.) Bee honey in Sri Lanka is superior due to the variety of trees/plants bees extract pollen from. Most bee honey in the world comes from single or limited pollen sources. However the significant biodiversity in Sri Lanka and the medicinal value of our trees/plants mean a high pollen variety.Reduces risk of heart disease (reduces bad cholesterol)