Turmeric is a yellow spice powder which is made from dry turmeric. Turmeric powder is typically obtained by drying and grinding the rhizomes (underground stems) of the turmeric plant. Apart from adding a rich, gold colour to the food, Turmeric powder provides numerous health benefits too.Turmeric milk is best to boost immunity. You can use turmeric powder for home-based beauty treatments also. In India, turmeric has been known and appreciated for more than 4000 years where it is used in cooking, during religious ceremonies, and in many home remedies. Turmeric stands out as one of the most powerful antioxidant plants in the world due to the presence of curcumin and curcuminoids in its composition.