High in Antioxidants. Protects Eyesight. Boosts Skin Health. Minerals (Potassium, Calcium, Iron, etc). Vitamin â?? A, C, E, etc. Better Digestion. Nutrition Information Total Fats- 1.5 gm. Carbohydrates- 71.9 gm. Calories- 312.3 Kcal Sodium- 15.4 mg. Calcium -12.0 mg. Protein- 2.8 gm. Iron- 0.1 gm. Sugar- 35.2 gm. Vitamin C- 20.7 gm.
