Raisin Balance the salt content in body and regulate blood pressure. A good source of carbohydrates for energy. Minerals (Iron, Calcium, Magnesium, etc). Vitamin â?? B, C, etc. Better Digestion. Nutrition Information Energy- 369.13 Kcal Total Fat- 4.01 gm. Protein- 9.32 gm. Carbohydrate- 73.94 gm. Sugar- 37.71 gm. Total Ash- 3.86 gm. Moisture- 8.87 gm.
