India is one of the main producers of chickpeas in the world today, its origins are dated back to 13th century. While the traditional name Chickpea is derived from French word chiche and cicer where another modern name Garbanzo came straight from Spanish. In the western world, chickpeas always occupied a prominent position both in cuisine and in medicine.

Desi Chana Nutrition Facts Serving Per 1 Cup
Desi Chana is a type of legume loaded with nutrients such as protein, fibre and carbohydrates. It is an incredible source of vitamins like B6, C, folate, niacin, thiamin, riboflavin and minerals including manganese, phosphorus, iron and copper. The wealth of nutrients in Kala Chana is beneficial in boosting the immune system, promote muscle mass, regulates diabetes and enhance hair, skin and nail health.

Calories 210

Fat 3.8g

Sodium 322mg

Carbohydrates 35g

Fiber 9.6g

Sugars 6g

Protein 10.7g.