Ginger is obtained from a flowering plant originating in Southeast Asia. Including ginger in your diet can have numerous physical and psychological health benefits. Ginger is among the healthiest (and most delicious) spices on the planet. It belongs to the Zingiberaceae family, and it's closely related to turmeric, cardamom, and galangal. The rhizome (underground part of the stem) is the part commonly used as a spice. It's often called ginger root or, simply, ginger. Ginger can be used fresh, dried, powdered, or as an oil or juice. It's a very common ingredient in recipes. It's sometimes added to processed foods and cosmetics. Ginger increases serotonin and dopamine levels. This can reduce inflammation, which may cause depression. It could also provide benefits for anxiety, depression, dementia, Alzheimer's disease and post-traumatic stress disorder. Ease stomach pains: Ginger can treat nausea and motion sickness. MOQ: 10 MT Supplied from Vietnam, India or Indonesia.