Ashwagandha commonly known as ginseng is a powerful ayurvedic herb. People religiously use this traditional herb to get relief from various health issues such as weakness, sleep disorders, menstrual problems, neurological disorders, rheumatoid arthritis and hypothyroidism. Ashwagandha Roots Powder has many medicinal properties that help to boost immunity, sexual stamina, and level. It has the ability to regulate blood flow, which reduces stress and anxiety effectively. Beneficial for: Reduce stress and anxiety Improve Stamina & Muscle Mass Reduce Blood Sugar Levels Improve brain function, including memory Heart Health & Sleep disorders Rheumatoid arthritis and Hypothyroidism How to Use: Powdered ashwagandha root is traditionally mixed with ghee, honey, or water and either ingested or applied topically to inflamed joints or as part of an Ayurvedic skincare routine. To balance ashwagandha powder's earthy, bitter flavour, you can mix it into sweet desserts, hot beverages, and smoothies.