Coconut oil is a carrier oil extracted from the kernel of the coconut palm tree, also known as Cocos nucifera. It is high in saturated fatty acids, specifically medium-chain fatty acids, such as lauric acid, which are beneficial for the skin and hair. It is known for its moisturizing and nourishing properties and is often used in skincare products to help with dry and damaged skin, as well as in hair care products to improve hair strength, promote growth and prevent hair loss. It is also believed to have antimicrobial and anti-inflammatory properties, which may make it useful for treating certain skin conditions. Coconut oil is typically used in skincare, hair care and cooking. It has a solid consistency at room temperature, but it melts at body temperature, it has a mild, coconut aroma. It is considered safe for most people when used topically, but it's always best to do a patch test before using it and to consult with a healthcare professional before using it internally.