Chamomile oil is an essential oil that is extracted from the flowers of the chamomile plant, which is a member of the daisy family. It has a warm, sweet, and fruity aroma with a hint of apple-like scent. The oil is commonly used in aromatherapy and is believed to have a number of therapeutic properties, such as being a sedative, anti-inflammatory, and an antispasmodic. It is also used to help with skin conditions such as eczema and psoriasis. Chamomile oil is commonly used to help with insomnia, anxiety, and other stress-related conditions. It can also be used to help with menstrual cramps, and to promote healthy digestion. Chamomile oil can be used topically or inhaled. It is considered safe for most people, but people with allergies to plants in the daisy family should avoid it.