White Long Grain Rice is the common & classic rice to everybody because of its appropriate for every meals. Grown at Mekong, Vietnam The White Long Grain is the best taste compare to other origin Nutrition Values: Serving size : 100g (0.25 Cup) Amount Per Serving Calories (kcal) : 346 Calories from fat (kcal) : 8.4 % Daily value (*) Total Fat ; 0.93g 1% Saturated Fat : 0.40g 2% Cholesterol : 0mg 0% Sodium ; 5.07mg 0.2% Total Carbohydrate : 77.6g 26% Protein : 6.79g - Vitamin B1 : 0.089mg Vitamin B3 0.88mg Dietary Fiber : 2.37g 9% Calcium ; 1% Iron 3% Cooking Instructions : Prepare 1 cup of White Rice 1 cup of water 1 tbsp. of salt/oil/butter (optional) Stove Top: Rinse rice 1 or 2 times till water is clear to remove extra starch. Bring 250ml (1 cup) of water to a vigorous boil in a saucepan that has a tight fitting lid. Add 250ml (1 cup) of rice & stir. Salt or butter/oil to taste (Optional Flavors). Cover the saucepan & reduce heat to a low simmer for 18 minutes until water is absorbed completely. Remove from heat and steam for 10 minutes. Fluff lightly and serve. Microwave: Rinse rice 1 or 2 times till water is clear to remove extra starch. Place 250ml (1 cup) of water in a large heatproof microwave-safe casserole dish. Bring to boil. Add 250ml (1 cup) of rice & stir. Salt or butter/oil to taste (Optional Flavors). Cover, and microwave on high power 5 minutes, then reduce to low for more 10 minutes. Turn off heat and steam for 5 minutes. Fluff lightly and serve Note: Microwave ovens vary, actual cooking time may vary from those suggested above.