Artichokes Hearts a vegetable you should eat always You can get delicious Artichokes recipes when you choose Then we work on Artichokes extracts by ourselves to get the super quality So you can get Artichokes Benefits which are so important for Human Health Canned artichoke hearts, as with any canned vegetable should be gently rinsed with cool water to remove excess salt then left to drain completely, squeezing out any excess liquid with a paper towel Use them in salads, antipasti, or any dish where a briny kick would be welcome