Beetroot Juice Powder is a great source of potassium, which helps regulate the body s fluids and prevents water retention. You can use it to give color to cakes and muffins as well. Add to soups, curries, marinades or beverages for the bright red color. You can directly consume the powder and enjoy the sweet- earthy taste of beetroot. One teaspoon of beetroot powder is equivalent to one beetroot, so just a tsp of beet powder will be enough to avail the benefits of a whole beetroot.