1. Prevents Any Sort of Cancer 2. Good for Digestion 3. Prevents Constipation 4. Treats Skin Problems 5. Good for Your Hair 6. Aids in Weight Loss 7. Treats Depression 8. Helps in Treating Respiratory Diseases 9. Reduces Joint Pain 10. Detoxifies Your Body 11. Anti-inflammatory properties 12. Good for Your Brain 13. Improves Blood Sugar 14. Might be Effective Against Cholesterol