Dry Coconut Nutrition Information : Coconut is generally regarded as a source of healthy fat. The meat contains protein and fiber, as well as some essential minerals such as: Availability : The coconut is cultivated in various parts of southern India and available all around the year. We help these coconut suppliers to sell their coconuts in the market. Two tablespoons of fresh, shredded coconut contain the following nutrients: 35 calories Less than 1 gram of protein 3 grams of fat Iron Manganese Counteract some poisons Protect against disease 2 grams of carbohydrates 1 gram of fiber 1 gram of sugar Copper Magnesium Ease inflammation Kill bacteria Potential Health Benefits of Coconut : Historically, people have used coconut as part of traditional medicine. The meat is said to, among other things: Packing : 25 nuts per bag Load ability : Load ability of 20ft container: 950 bags Load ability of 40ft container: 1900/2000 bags Min. order quantity : 1000 bags per 20ft container Mode of Payment Terms : Advance payment / Sight L/C Delivery Time : 5-10 days