Before the problems, illnesses or low moods, it is recommended to have a rhodonite near the bed since at night it is when the stone releases more energy, in the same way, it helps more that the meditation is performed at night, since releases more energy in these hours. For better tranquility and relaxation lie down with your legs stretched and separated, with your arms in the same way, performing a slow and deep breathing, looking to relax every part of your body and mind until you feel it that way, being at that point, You can place the rhodonite in the heart chakra by closing your eyes and visualizing a light that crosses the stone and passes through your body, continues with the breath and lets the light flow and everything to flow. Rhodonite is an emotional balancer that nurtures love and encourages brotherhood. It is able to show both sides of an issue. This stone stimulates, clarifies and activates the heart and heart chakra. It settles energy, balances yin with yang and helps to reach the highest potential. It is said to enhance mantra-based meditation, further aligning the soul with the vibration.