Jaggery, also known as gur, is an unrefined sugar product made in Asia and Africa. It is made by evaporating the water from sugarcane juice or palm sap until a thick syrup is formed, which is then cooled and solidified. Jaggery is sold in a variety of forms, including blocks, granules, and liquid.

Jaggery has a rich, caramel-like flavor and a slightly gritty texture. The color of jaggery can range from light golden to dark brown, depending on the type of sugarcane or palm sap used and the duration of the cooking process.

Jaggery is a good source of minerals, including iron, calcium, magnesium, and potassium. It also contains vitamins B and C. Jaggery is often used in traditional medicine to treat a variety of conditions, including indigestion, constipation, and anemia.


Here are some of the uses of jaggery:

Sweetener in desserts, drinks, and savory dishes
Ingredient in pickles, chutneys, and other condiments
Alternative to refined sugar in baking
Traditional medicine to treat a variety of conditions