Benefits: High in directory Fibre, Proteins, Potassium and Vitamin C but low in Carbohydrates. Rich in Antioxidants & Control Sugar Metabolism. Fight Obesity, Cholesterol, Sugar. Improve Cardiovascular Health & Immunity. Usage: Replace 1/5 of any recipe with Jackfruit Flour. Eg: Puttu, Dosa, Idli, Appam, Chapati etc. Ingredient: Well matured Jackbulb.
