Navara is unique rice suited for people of all ages and is a source of general wellness. Its medicinal properties help to build immunity against common ailments especially in the monsoon season. Navara has found mention in ancient ayurvedic texts -- ASHTANGA HRIDAYAH â?? Navara Rice is said to be like Gold among the rice varieties having a rich aroma and precious grains carrying a lot of medicinal properties. This unique rice suited for people of all ages and is a source of general wellness. Its medicinal properties help to build immunity against common ailments especially in the monsoon season Health Benefits Navara has been used in Ayurvedic practices and as a medicine for centuries. The rice has wide range of benefits. Weaning Food For Infants: Boiled Navara is good weaning food for infants with low weight. For Pregnant Women: Broth Of Navara is recommended to pregnant woman as it increases the weight of the fetus. Healing Internal Wounds: When cooked with milk & herbs, Navara rice is known to effectively treat internal wounds. Psoriasis & Skin Lesions: Ayurvedic doctors effectively use Navara rice paste to treat psoriasis and skin lesions. Prevent Diseases: Navara rice gruel is said to help prevent various diseases including diabetes & cancer.