Organic Himalayan pink salt is rich in 80 minerals, including calcium, magnesium, potassium, copper, and iron its a beautiful color and providing beneficial trace nutrients essential for a balanced diet. BENEFITS:-1. Improves skin condition. 2. Relax sore muscles. 3. Acts as a detoxifier. 4. Imprves digestion. 5. Enhance sleep cycle. 6. Eases mood and well-being 7. Regulates blood suger level. 8. Improves digestion. USES:-We can use it in cooking and food preparation and also used in several salads, summer drinks(like lassi, Buttermilk, aam Panna, jaljeera, etc). These drinks help to flush out toxins from the body and keep it hydrated for the whole day.