Organic groundnut oil has multiple variants of fatty acids likeLenolic acid, Oleic acid, Stearic acid, Palmitic acid, and a few more. It also contains vitamins, minerals, and amino acids. BENEFITS:-1. Promotes blood flow 2. Lower high blood pressure 3. Prevent stomach problems 4. Good for heart 5. Improves hair health. 6. Maintain cholesterol level. USES:-Groundnut oil is one of the most popular oils in the world for sauteing, grilling, and deep-frying because of its high smoke point.