Organic wheat flakes is processed product of wheat. It is high in dietary fibers and have many health benefits. It us highly nutritious and helps in lossing weight. BENEFITS:-1. Lower blood suger. 2. Helps in constipation. 3. Reduces weight. 4. Good for gut health. 5. Provides energy. USES:-Organic wheat flakes can be eaten with boiled milk and dressed up with honey as a quick breakfast. One can use it in making cake and grapefruit crunch.