Organic maize flour is naturally rich in dietary fiber, antioxidants, vitamin B, omega 6, minerals such as zinc, magnesium, copper, iron, and manganese. BENEFITS:-1. Helps in preventing Hemorrhoids 2. Helps in weight gain 3. Helps in preventing Cancer 4. Helps in preventing anemia 5. Helps in promoting Growth 6. Provides essential minerals 7. Helps in protecting the heart 8. Provides eye and skin care USES:-The maize flour is gluten-free and that makes it difficult to make the roties. It is served with Sarson da saag ( a curry made from mustard leaves ). It can be also served with green leafy vegetable curry such as palak paneer. It is generally consumed more during winters. The maize flour is gluten-free and that makes it difficult to make the roties. It is served with Sarson da saag ( a curry made from mustard leaves ). It can be also served with green leafy vegetable curry such as palak paneer. It is generally consumed more during winters.