Organic White peas are a good source of protein, thiamin, folic acid, iron, copper, potassium, phosphorus, manganese, magnesium, and fiber. BENEFITS:-1. Reduce cholesterol level 2. Prevents constipation 3. Antioxidant properties. 4. Anti-inflammatory 5. Maintains blood sugar level 6. Promote skin health 7. Maintain weight 8. Build immunity. USES:-White peas used in usual, ragda, or any other subject for lunch and pair with roti, paratha or puri.