Organic mix dal is made up of combining arhar, chana, masoor and urad dal. It is a wholesome dal to enjoy with cooked rice and roties. It is a protein rich diet and best protein options for vegetarians. BENEFITS:-1. helps in weight loss. 2. promotes skeletal health. 3. Elevates gut health. 4. Goof for healhty heart. 5. promotes weight loss. USES:-Organic dal mix is consumed as a proteinous diet. It is eaten with cooked rice and chapatis to complete your meal.