Organic Channa dal has a good amount of iron, selenium, and a small amount of copper, zinc, and manganese. They are a rich source of protein, folic acid, and fiber.

BENEFITS:-1. Lower down cholesterol 2. Good for diabetic patients 3. Great source of energy 4. Balances your blood pressure 5. Strengthen muscles 6. Boost body immunity 7. Improves skeletal health 8. Anti -Inflammatory properties.

USES:-North, South, East, or West, every Indian kitchen is stocked up with chana dal. It is used as the main ingredient in dishes like dal and vada, channa dal fry, fritters, idlis, and many more channa dal is versatile prepare recipes for breakfast, lunch, dinner, or even snacks.