Organic Dhaniya Seeds has antioxidant properties. They are also good sources of fiber, phosphorus, and betacarotene, and vitamin C also. BENEFITS:-1. Aids in weight loss 2. Lower bad cholesterol 3. Anti-inflammatory 4. Facilitate digestion 5. Reduce menstrual cramp. 6. prevents PCOS 7. Maintain Hormonal balance USES:-We use dhaniya seeds also regularly in cooking. It is one of the spices that we always keep in our spice box and use it almost in all dishes. Coriander seeds are used for treating thyroid, weight loss powder also have wonderful medicinal uses.