1. Boost Immunity : Fiber contents of elephant foot yam are great supplements for probiotics . It not only cleanses toxins and pathogens out of the body, but also builds up good bacteria to improve immunity. Elephant foot yam is also said to be possessing antibacterial agents which help in keeping away infections. It also shows wide cytotoxic and immune-modulatory activity. 2. Cardiovascular Health : Elephant Yam is really very helpful in maintaining good 3. Memory and Concentration : Being a rich source of Omega-3-fatty acids and also other essential minerals like zinc, selenium, magnesium, phosphorous, elephant foot yam help in improving brain functioning and aids in the improvement of memory and concentration. 4. cardiovascular health :There are various reasons that show the goodness of this vegetable for heart health and they are. 5. . Anticoagulant and Anti Inflammatory : As an effective anticoagulant, elephant foot yam can be helpful in reducing the risks of heart attacks. It also helps in relieving the clots formed in arteries and veins. This action can also be helpful in reducing high blood pressure and further complications like coronary artery disease. 6. . Cancer Prevention : As we all know that Elephant Yam is loaded with dietary fiber therefore it is quite beneficial in the prevention of colon cancer. Additionally, this vegetable is also rich in vitamin A content. This vitamin is advantageous in preventing lung and oral cavity cancers. 7.Cures Piles 8.Good for Digestion 9.Skin and Hair Care Benefits 10.cure Diabetes