A fiber supplement for good health and weight management when on a calorie-controlled diet while engaging in moderate exercise. A blend of dietary fibers, including citrus and oat, supports healthy elimination when on a calorie-controlled diet while engaging in moderate exercise. Helps you feel fuller and more satisfied, reducing the temptation to overeat. In addition to helping curb appetite, a high-fiber diet may support weight loss by helping to maintain healthy insulin levels.Activated fiber tablets are a convenient way to increase your intake of healthy fiber daily. Cartons