Botanical Name : Ficus Religiosa Tamil Name : Arasa vithai The Arasa Vithai gets a wide range of health benefits due to the presence of minerals and fibre that are found in it. The powder has proven to be wonderful for both your bodily wellness and your muscles. For the most part, it is utilized to build physical strength and enhance sperm cells. Medicine Benefits of Gale of Sacred Fig Seed Powder : It is great for the health of the mouth. This powder helps to treat constipation. The medication treats asthma. How to Consume : Mix 5 gms of powder with 100 ml water and bring to a boil for a few minutes. Filter the water once it has warmed up and drink it before eating in the morning.