Botanical Name : Cynodon Dactylon
Tamil Name : Arugampul
Bermuda grass is a little greenish grass that thrives in tropical climates such as India and other nations. It has a wide range of medical properties. This has long been used as a remedy for a variety of diseases. It contains calcium, phosphorus, potassium, sodium, manganese, and carbs, among other minerals.
How to Consume:
You can take this powder on an empty stomach in the morning or mix it with hot water and consume it regularly.
Medicinal Benefits:It has a natural detoxifying agent which acts as a cleansing agent for the liver. It maintains blood sugar levels.