Exercise Band 8 Shape Resistance Bands 2pcs Rope Tube Workout Fashion Body Building Fitness Equipment Tool for Home Gym Workout, Yoga, Pilates, Arms Pull Up Strength Training (Color Random) 1.Fit for Everyone - this titness resistance stretch bands are great for women and men of all fitness levels. Workout your legs, arms, back, ankles, hips or shoulders with any individual band or multiple bands together to provide the right level of resistance for you 2.Strengthens arms, chest, shoulders, back, legs, and buns 3.Soft rubber handles for extra comfort. 4.Resistance bands allow you to get a total body workout without the weights. Improve your strength, power, explosiveness, and flexibility with these universal long bands 5.Lightweight design packs easily in a suitcase. Highly portable - use anywhere, anytime.