Chyawanprash is an Ayurvedic formulation that boosts the immune system and protects the body from infections. Here are some amazing health benefits of taking the ancient Indian health supplement every morning. Chyawanprash provides strong immunity and good digestion for children and adults alike. Two spoons daily of Chyawanprash supports immunity and is beneficial for overall health and wellbeing. It is also good for the digestive and respiratory systems. The primary action of Chyawanprash is to boost the immune system and to support the bodyâ??s natural ability to fight illnesses. Amalaki (the main ingredient) aids in the elimination of ama (toxins). Therefore, regular use of Chyawanprash helps strengthen bodyâ??s natural defence system. It builds the essence of immunity, promoting systemic health and well-being. Ingredients of Chyawanprash are scientifically validated for their beneficial effects on health. It is considered one of the best family tonicssuitable for all ages from young children to the elderly.