This oil is made from freshly extracted coconut meat. These oil ingredients had been used and refined for thousands of years as both medicine and cooking oil. Virgin coconut oil is beneficial for our health. Raise Healthy Fatty Acid (HDL) content Protect your hair, teeth, and skin Boost heart health Boost brain functions Increases metabolism Production Capacity Packaging : Jerry Can/ LBC Tote (20 Litter/ 1000 Litter) 100% Organic Cold Pressed