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Calories: 37.4 kcal Carbohydrate: 7.9 g Fiber: 3.0 g Sugar: 4.9 g Fat: 0.5 g Protein: 1.4 g Vitamin C: 209% RDA Vitamin A: 7% RDA Folate: 7% RDA Potassium: 7% RDA Copper: 6% RDA