Valerian root oil is efficient nervine that possesses carminative, stimulating and anti- spasmodic properties. It is also bactericidal, diuretic, grounding, hypnotic, hypotensive, sedative and nervous system. Valerian root oil is useful in calming nerves; it is good pain reliever and helps in the stimulation of appetite. It lowers down blood pressure and assists in relaxing of spasms and improves digestion. Many therapists also recommend Valerian root oil is used for treating insomnia, sleep challenges, nervous tension, migraine and This essential oil has also been used in the treat