Caraway is a biennial herb that originated from Asia Minor but is now cultivated in Northern Europe, Africa and Russia. It grows up to 60cm (2 feet) and has soft fern-like leaves, umbels of white/pink flowers and small brown fruit. Caraway oil calms the nerves and soothes mental fatigue, while settling the stomach, nervous digestion, colic, flatulence and gastric spasms.As an expectorant it helps clear bronchitis, bronchial asthma and coughs