JAF Cold pressed mustard oil is used as a food additive, a cure for many ailments and is also an aphrodisiac. It is made from pressing mustard seeds in cold press machine. The pressure exerted by the machine extracts the oil from seeds. The oil extracted is 100% pure, natural and contains natural fibers of mustard. No bleach or chemicals have been added to this product. Cold Pressed Mustard oil contains rich amounts of monounsaturated and polyunsaturated fatty acids as well as omega-3 and omega-6 fatty acids. Mustard Oil Benefits: Decreases the risk of cardiovascular disease Improves the condition of your skin Aids in the growth and shine of your hair Reduces joint pain, aches, and inflammation Counters joint stiffness caused by arthritis Contains antibacterial properties Fights Fungal diseases Cure from asthma and breathing problems Features: Grown, Extracted and Packed in Pakistan 100% Original Oil. Easy to Pour. Mustard Oil Nutrition Facts: Nutrition Facts For a Serving Size of 1 tbsp Calories 130 Calories from Fat 126 (96.9%) % Daily Value * Total Fat 14g - - Saturated fat 1g - - Monounsaturated fat 11g - Polyunsaturated fat 3g - Sodium -- 0% Carbohydrates 0g - Net carbs 0g - - Protein 0g Vitamins and minerals Vitamin A 0μg - 0% Vitamin C 0mg - 0% Calcium 0mg-0% Iron 0mg - 0% Fatty acids - Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.