Rowing machine, also known as rowing machine, is a kind of equipment to simulate rowing, which has a good effect on the muscle enhancement of legs, waist, upper limbs, chest and back. Rowing is a smooth, interesting and challenging exercise. Each stroke, upper limbs, lower limbs, waist, abdomen, back in the process will complete a complete contraction and extension, can achieve a whole body muscle exercise effect. Especially for the people with more fat in waist, abdomen and upper arm, rowing machine exercise can bring you unexpected body shaping effect.
