PERFECT SIZE - 6 Feet Long & 2 Feet wide ( 183 cm X 61 cm ) ensures comfort for people of all shapes and sizes. With high density foam material, the 6mm premium mat comfortably cushions spine, hips, knees and elbows on hard floors. This makes is it the perfect size for both men & women. ANTI SLIP MAT - With double sided non-slip surfaces, OJS all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries Material:- Ethylene Vinyl Acetate and DURABLE - Exceptional resilience allow you to keep your balance during any exercise style. WATER & SWEAT RESISTANT -Moisture resistant Technology makes the mat to be easily washed with soap and water CARRY BAG - A free yoga mat bag is included with your OJS all-purpose premium exercise yoga mat, Easy strapping and light weight feature are added to this mat for easy Transport and storage.