Specifications:
Grade W240,W320, W450, Splits
Max Serious Damage 0.5%
Max Broken 2%
Max Defect Level 1%
Nutrients in Cashew Nuts:
Cashews are rich in a range of nutrients. One ounce (28 grams) of unroasted, unsalted cashews provides you with around (1Trusted Source):
Calories: 158
Protein: 5 grams
Fat: 13 grams
Carbs: 9 grams
Fiber: 1 gram
Copper: 67% of the Daily Value (DV)
Magnesium: 20% of the DV
Manganese: 20% of the DV
Zinc: 15% of the DV
Phosphorus: 14% of the DV
Iron: 11% of the DV
Selenium: 10% of the DV
Thiamine: 10% of the DV
Vitamin K: 8% of the DV
Vitamin B6: 7% of the DV
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