Fresh Iceberg lettuce is medium to large, averaging 25-30 centimeters in diameter, and is spherical, similar to cabbage. The firm head is tightly packed with broad, thick, and crisp leaves that are concentrated with high-water content. Iceberg lettuce is a good source of potassium, iron, calcium, fiber, and vitamins A, C, and K. Iceberg lettuce have a high content of water and low calories that helps to promote weight loss. Type Vegetables Specifications Fresh Iceberg Lettuce Class A Egyptian Size : 550gm to 850gm and up Variety : Iceberg Lettuce Season : Dec to May Packaging - 8 to 10 pieces per carton or as customer requirements Container 40 feet Capacity 1860 cartons 40 ft container takes 12 MT. Shipping Port Any Port of Egypt Quality standard - quality meets the international standard and EU standard fresh vegetables exporters in Egypt