Kiwi is a fruit of oval size with bright green body stippled with black seeds and about 4 inches long. They are rich origin of vitamin c and dietary fibre. According to the variety of tender, juicy and bittersweet the flesh of the fruit may have different tonalities of green. Kiwi can be consumed as fresh fruit or it can be used as a garnish for different dishes. The actinidine enzyme is responsible for the bitter taste of some dairy products when they are mixed with kiwi. Kiwi fruits are nutrient dense food with low calories. USES > Sleep inducer. >good source of folate. >Helps in maintaining blood pressure. >Helps in ph balance and maintaining a youthful skin. SPECIFICATION Skin Color Golden Brown Inside Color Green, Golden, Red Taste Sweet & Sour Total acidity % 1.4 Total sugar% 10.0 Potassium 340.0 Sodium 9.5 Calcium 37.0 Iron 0.9 Ascorbic Acid (Vitamin c) 340.0 Total carbohydrate% 12.0