Apples belong to the family of Rosaceae and are praised as miracle foods, in fact they are one of the top 10 healthy foods. Apple fruits are pear or oval in shape. Apples may help to reduce the risk of developing cancer, diabetes and heart disease since they are rich in nutrients and antioxidants. Along with banana and citrus apples are one the most consumable fruits in the world. Apples are used in confectionery, jam and used in the process of preparing juice, vinegar and cider.
Uses
>Low calories with no saturated fats or cholesterol
>Rich in dietary fiber
>helps to fight against asthma
>Improves bone health
>Promote healthful gut bacteria

DIFFERENT VARIETIES OF APPLE IMPORTED AS BELOW
USA
-Red delicious
-Royal Gala
-Granny smith

China
-Fuji
-Huaniu
-Qinguan
-Red star
-Pink Lady


New Zealand
-Royal Gala
-Rose apples
-Queen apples

European Continent
-Red delicious
-Royal Gala
-Granny smith
-Red Prince