A Grade, High Quality, Color - Slight Orange, Seeds inside, 2.5 to 5.1 cm long, Smooth Skin, Size Varies. Calories: 59. Carbohydrates: 15 grams. Fiber: 3 grams. Protein: 1 gram. Vitamin C: 157% of the RDI. Vitamin A: 33% of the RDI. Folate (vitamin B9): 14% of the RDI. Potassium: 11% of the RDI.
